Senaste mat & motionsinförande
| september 2022 |
| tis 20: |
1546 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,04g |
|
124,48g |
|
180,94g |
|
-
|
-
|
| juli 2022 |
| lör 23: |
1171 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,96g |
|
80,86g |
|
109,30g |
|
2146*
|
 975
|
| fre 22: |
1016 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,53g |
|
111,76g |
|
93,39g |
|
2146*
|
1130
|
| tor 21: |
1705 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,12g |
|
121,27g |
|
161,17g |
|
2318*
|
613
|
| ons 20: |
1433 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,42g |
|
106,04g |
|
155,92g |
|
-
|
-
|
| tis 19: |
1653 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,39g |
|
119,78g |
|
209,82g |
|
2146*
|
493
|
| mån 18: |
1585 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,23g |
|
152,90g |
|
173,02g |
|
2403*
|
818
|
| sön 17: |
2001 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,25g |
|
125,06g |
|
282,78g |
|
2379*
|
378
|
| lör 16: |
1595 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,24g |
|
119,45g |
|
200,99g |
|
-
|
-
|
| fre 15: |
1876 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,69g |
|
129,55g |
|
221,94g |
|
2323*
|
447
|
| tor 14: |
1829 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
33,39g |
|
134,75g |
|
228,16g |
|
-
|
-
|
| ons 13: |
1787 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
48,92g |
|
131,11g |
|
206,60g |
|
-
|
-
|
| tis 12: |
1814 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
39,62g |
|
129,64g |
|
223,71g |
|
-
|
-
|
| mån 11: |
1689 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
40,45g |
|
125,88g |
|
198,95g |
|
-
|
-
|
|
|
