Senaste mat & motionsinförande
| maj 2009 |
| fre 22: |
124 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,00g |
|
29,00g |
|
-
|
-
|
| tor 21: |
1028
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
56,65g |
|
94,97g |
|
-
|
-
|
| ons 20: |
1673 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
63,93g |
|
86,05g |
|
200,61g |
|
-
|
-
|
| tis 19: |
1011 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
47,62g |
|
56,30g |
|
85,85g |
|
-
|
-
|
| mars 2009 |
| ons 18: |
423 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
4,84g |
|
12,36g |
|
87,74g |
|
-
|
-
|
| tis 10: |
343 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
10,87g |
|
19,59g |
|
42,35g |
|
-
|
-
|
| mån 9: |
238 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,37g |
|
10,72g |
|
37,51g |
|
-
|
-
|
| februari 2009 |
| ons 25: |
278 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
12,20g |
|
15,11g |
|
26,16g |
|
-
|
-
|
| tis 10: |
360 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
7,70g |
|
16,52g |
|
56,02g |
|
-
|
-
|
| mån 2: |
238 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,37g |
|
10,72g |
|
37,51g |
|
2098*
|
 1860
|
| sön 1: |
430 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
21,08g |
|
21,93g |
|
45,73g |
|
-
|
-
|
| januari 2009 |
| lör 31: |
742 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
25,75g |
|
77,00g |
|
-
|
-
|
| tor 29: |
1077 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
23,70g |
|
32,03g |
|
185,67g |
|
-
|
-
|
| ons 28: |
1137 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
28,27g |
|
33,86g |
|
187,67g |
|
-
|
-
|
| tis 27: |
578 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
19,61g |
|
19,06g |
|
85,74g |
|
-
|
-
|
| mån 26: |
190 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
2,00g |
|
39,00g |
|
1757*
|
1567
|
| fre 23: |
936 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
27,60g |
|
15,15g |
|
117,43g |
|
-
|
-
|
| tor 22: |
1088 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
32,80g |
|
35,43g |
|
165,31g |
|
1812*
|
724
|
| ons 21: |
808 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
32,88g |
|
24,87g |
|
106,00g |
|
-
|
-
|
|
|
