Senaste mat & motionsinförande
augusti 2024 |
ons 21: |
1764 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,35g |
|
77,91g |
|
190,86g |
|
-
|
-
|
ons 7: |
1515 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,95g |
|
90,87g |
|
156,05g |
|
-
|
-
|
juli 2024 |
tis 23: |
877 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,28g |
|
30,53g |
|
112,59g |
|
-
|
-
|
mån 22: |
1355 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,37g |
|
43,08g |
|
155,15g |
|
-
|
-
|
mars 2024 |
fre 29: |
360 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,04g |
|
6,52g |
|
34,61g |
|
-
|
-
|
februari 2024 |
tor 15: |
1631 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,66g |
|
90,22g |
|
115,43g |
|
-
|
-
|
fre 9: |
1917 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,59g |
|
114,95g |
|
180,05g |
|
-
|
-
|
tor 8: |
1547 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,45g |
|
91,23g |
|
141,09g |
|
-
|
-
|
juli 2023 |
mån 31: |
1603 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,35g |
|
93,59g |
|
155,47g |
|
-
|
-
|
april 2023 |
tis 11: |
1642 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,12g |
|
119,31g |
|
163,70g |
|
-
|
-
|
mån 10: |
1526 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,22g |
|
100,49g |
|
163,81g |
|
-
|
-
|
tis 4: |
1826 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,24g |
|
92,84g |
|
193,85g |
|
-
|
-
|
mars 2023 |
mån 13: |
1425 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,70g |
|
72,73g |
|
139,54g |
|
-
|
-
|
januari 2023 |
ons 25: |
959 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,39g |
|
44,01g |
|
98,14g |
|
-
|
-
|
tor 19: |
1200 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,94g |
|
67,68g |
|
106,16g |
|
-
|
-
|
lör 14: |
1967 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,38g |
|
94,75g |
|
225,64g |
|
-
|
-
|
fre 13: |
1038 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,06g |
|
80,32g |
|
92,00g |
|
-
|
-
|
december 2022 |
fre 16: |
2142 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,03g |
|
93,58g |
|
240,93g |
|
-
|
-
|
ons 7: |
477 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,21g |
|
13,61g |
|
54,36g |
|
-
|
-
|
november 2022 |
fre 18: |
-
|
-
|
|
1953*
|
-
|
tor 17: |
-
|
-
|
|
2390*
|
-
|
ons 16: |
691 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,49g |
|
24,43g |
|
90,21g |
|
2239*
|
1548
|
|
|