Senaste mat & motionsinförande
augusti 2022 |
sön 7: |
1226 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,68g |
|
97,56g |
|
111,76g |
|
-
|
-
|
lör 6: |
1242 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,72g |
|
115,13g |
|
120,30g |
|
-
|
-
|
fre 5: |
1181 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,59g |
|
93,82g |
|
113,67g |
|
-
|
-
|
juli 2022 |
lör 30: |
484 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,62g |
|
33,05g |
|
62,82g |
|
-
|
-
|
ons 27: |
1158 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,43g |
|
80,14g |
|
126,30g |
|
-
|
-
|
tis 26: |
1287 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,86g |
|
129,74g |
|
131,60g |
|
-
|
-
|
mån 25: |
1377 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,56g |
|
109,63g |
|
127,40g |
|
-
|
-
|
sön 24: |
1473 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,75g |
|
101,46g |
|
155,98g |
|
-
|
-
|
lör 23: |
1266 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,09g |
|
90,74g |
|
133,13g |
|
2486*
|
1220
|
fre 22: |
1142 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,33g |
|
80,41g |
|
130,79g |
|
-
|
-
|
tor 21: |
997 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,95g |
|
65,75g |
|
104,81g |
|
-
|
-
|
ons 20: |
1230 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,38g |
|
103,85g |
|
146,83g |
|
2696*
|
1466
|
tis 19: |
975 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,73g |
|
91,19g |
|
68,52g |
|
2680*
|
1705
|
mån 18: |
318 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,88g |
|
6,39g |
|
67,97g |
|
-
|
-
|
sön 17: |
1337 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,78g |
|
80,63g |
|
164,58g |
|
-
|
-
|
lör 16: |
1300 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,91g |
|
101,51g |
|
131,13g |
|
2684*
|
1384
|
fre 15: |
1198 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,40g |
|
78,43g |
|
105,79g |
|
-
|
-
|
tor 14: |
1291 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,83g |
|
99,64g |
|
143,45g |
|
2668*
|
1377
|
ons 13: |
1233 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,08g |
|
88,87g |
|
124,50g |
|
2696*
|
1463
|
tis 12: |
710 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,98g |
|
46,30g |
|
76,66g |
|
-
|
-
|
|
|