Senaste mat & motionsinförande
september 2024 |
tis 17: |
785 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,87g |
|
42,37g |
|
87,97g |
|
-
|
-
|
mån 16: |
1183 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,77g |
|
72,56g |
|
124,25g |
|
-
|
-
|
sön 15: |
1469 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,96g |
|
108,53g |
|
163,28g |
|
-
|
-
|
lör 14: |
1209 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,60g |
|
114,54g |
|
101,79g |
|
-
|
-
|
tor 12: |
279 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,92g |
|
22,62g |
|
10,84g |
|
-
|
-
|
tor 5: |
1321 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,41g |
|
114,35g |
|
99,59g |
|
-
|
-
|
mån 2: |
-
|
-
|
|
2299*
|
-
|
sön 1: |
-
|
-
|
|
1794*
|
-
|
augusti 2024 |
lör 31: |
-
|
-
|
|
2145*
|
-
|
fre 30: |
-
|
-
|
|
857*
|
-
|
tor 29: |
-
|
-
|
|
797*
|
-
|
ons 28: |
-
|
-
|
|
2298*
|
-
|
tis 27: |
1673 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,07g |
|
125,80g |
|
183,22g |
|
2044*
|
371
|
mån 26: |
1393 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,03g |
|
95,32g |
|
143,07g |
|
2169*
|
776
|
sön 25: |
-
|
-
|
|
1981*
|
-
|
lör 24: |
1157 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,83g |
|
76,83g |
|
99,10g |
|
1969*
|
812
|
fre 23: |
1089 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,00g |
|
75,91g |
|
104,67g |
|
2509*
|
1420
|
tor 22: |
1321 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,23g |
|
90,73g |
|
115,54g |
|
2219*
|
898
|
ons 21: |
1211 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,01g |
|
129,75g |
|
99,74g |
|
2129*
|
918
|
tis 20: |
1340 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,02g |
|
91,31g |
|
97,93g |
|
2254*
|
914
|
mån 19: |
-
|
-
|
|
2009*
|
-
|
sön 18: |
-
|
-
|
|
1790*
|
-
|
lör 17: |
153 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,03g |
|
2,36g |
|
17,76g |
|
2186*
|
2033
|
fre 16: |
1347 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,93g |
|
112,01g |
|
125,22g |
|
2058*
|
711
|
tor 15: |
1491 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,76g |
|
100,72g |
|
135,66g |
|
2063*
|
572
|
ons 14: |
1481 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,01g |
|
89,79g |
|
150,26g |
|
2487*
|
1006
|
|
|