Senaste mat & motionsinförande
| juli 2024 |
| tis 2: |
651 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,68g |
|
24,97g |
|
86,02g |
|
-
|
-
|
| mån 1: |
832 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,61g |
|
38,34g |
|
92,28g |
|
-
|
-
|
| juni 2024 |
| fre 28: |
788 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,25g |
|
28,18g |
|
96,01g |
|
-
|
-
|
| tor 27: |
587 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,03g |
|
21,80g |
|
36,43g |
|
-
|
-
|
| tis 25: |
569 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,34g |
|
35,08g |
|
47,96g |
|
-
|
-
|
| mån 24: |
745 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,41g |
|
17,67g |
|
95,59g |
|
-
|
-
|
| sön 23: |
870 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,96g |
|
42,78g |
|
114,51g |
|
-
|
-
|
| lör 22: |
1139 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,41g |
|
72,40g |
|
74,63g |
|
-
|
-
|
| fre 21: |
1270 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,41g |
|
101,22g |
|
78,97g |
|
-
|
-
|
| tor 20: |
1301 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,49g |
|
72,66g |
|
148,46g |
|
-
|
-
|
| ons 19: |
1131 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,89g |
|
49,17g |
|
123,66g |
|
-
|
-
|
| tis 18: |
947 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,97g |
|
55,60g |
|
91,20g |
|
-
|
-
|
| sön 16: |
923 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,67g |
|
43,65g |
|
115,70g |
|
-
|
-
|
| lör 15: |
1001 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,29g |
|
52,75g |
|
116,23g |
|
-
|
-
|
| fre 14: |
923 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,50g |
|
27,18g |
|
142,03g |
|
-
|
-
|
| tor 13: |
1150 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,04g |
|
48,07g |
|
76,51g |
|
-
|
-
|
| ons 12: |
1236 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,15g |
|
51,98g |
|
132,16g |
|
-
|
-
|
| tis 11: |
1342 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,24g |
|
60,79g |
|
150,82g |
|
2051*
|
 709
|
| mån 10: |
772 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,22g |
|
64,46g |
|
57,92g |
|
-
|
-
|
| sön 9: |
946 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,97g |
|
44,90g |
|
96,23g |
|
-
|
-
|
|
|
