Senaste mat & motionsinförande
juli 2024 |
ons 10: |
696 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,49g |
|
41,84g |
|
51,55g |
|
-
|
-
|
juni 2024 |
lör 29: |
1138 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,90g |
|
32,30g |
|
156,10g |
|
-
|
-
|
maj 2023 |
tis 2: |
176 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,69g |
|
2,50g |
|
17,09g |
|
-
|
-
|
februari 2023 |
sön 19: |
2467 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,89g |
|
90,09g |
|
343,72g |
|
-
|
-
|
lör 18: |
2229 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,66g |
|
69,24g |
|
278,40g |
|
-
|
-
|
fre 17: |
2131 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,74g |
|
54,26g |
|
266,80g |
|
-
|
-
|
mån 13: |
2288 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,42g |
|
32,10g |
|
227,33g |
|
-
|
-
|
sön 12: |
1372 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,85g |
|
34,69g |
|
179,56g |
|
-
|
-
|
lör 11: |
2234 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,41g |
|
58,87g |
|
351,52g |
|
-
|
-
|
fre 10: |
1970 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,94g |
|
40,79g |
|
259,02g |
|
-
|
-
|
tor 9: |
2244 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,26g |
|
67,47g |
|
276,24g |
|
-
|
-
|
ons 8: |
1593 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,57g |
|
46,21g |
|
213,28g |
|
-
|
-
|
tis 7: |
1759 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,88g |
|
47,40g |
|
317,87g |
|
-
|
-
|
mån 6: |
1705 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,28g |
|
33,19g |
|
283,69g |
|
-
|
-
|
sön 5: |
2303 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,62g |
|
62,73g |
|
305,12g |
|
-
|
-
|
lör 4: |
1730 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,13g |
|
53,51g |
|
223,94g |
|
-
|
-
|
fre 3: |
2224 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,35g |
|
50,16g |
|
304,61g |
|
-
|
-
|
tor 2: |
2282 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,05g |
|
69,56g |
|
317,40g |
|
-
|
-
|
ons 1: |
2157 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,75g |
|
53,97g |
|
326,37g |
|
-
|
-
|
januari 2023 |
tis 31: |
2208 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,69g |
|
73,67g |
|
327,24g |
|
-
|
-
|
|
|