Senaste mat & motionsinförande
| augusti 2024 |
| ons 7: |
1561 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,79g |
|
51,63g |
|
222,57g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
1284 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,48g |
|
64,22g |
|
140,01g |
|
-
|
-
|
| oktober 2023 |
| mån 30: |
470 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,62g |
|
22,68g |
|
71,23g |
|
-
|
-
|
| september 2023 |
| mån 25: |
1380 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,74g |
|
49,12g |
|
168,33g |
|
-
|
-
|
| mars 2023 |
| ons 29: |
1044 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,68g |
|
63,25g |
|
107,84g |
|
-
|
-
|
| tis 28: |
1320 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,56g |
|
71,26g |
|
168,53g |
|
-
|
-
|
| november 2022 |
| sön 27: |
324 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,89g |
|
32,47g |
|
20,39g |
|
-
|
-
|
| lör 26: |
1491 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,69g |
|
41,33g |
|
229,01g |
|
-
|
-
|
| fre 25: |
1739 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,20g |
|
58,42g |
|
248,57g |
|
-
|
-
|
| tor 24: |
1073 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,58g |
|
52,78g |
|
144,61g |
|
-
|
-
|
| ons 23: |
1288 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,94g |
|
69,37g |
|
155,07g |
|
-
|
-
|
| tis 22: |
1649 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,60g |
|
69,32g |
|
208,25g |
|
-
|
-
|
| mån 21: |
1248 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,11g |
|
48,14g |
|
194,84g |
|
-
|
-
|
| sön 6: |
1114 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,66g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| lör 5: |
553 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,55g |
|
50,47g |
|
44,20g |
|
-
|
-
|
| fre 4: |
760 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,07g |
|
64,76g |
|
61,42g |
|
-
|
-
|
| tor 3: |
1966 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,90g |
|
82,53g |
|
324,05g |
|
-
|
-
|
| ons 2: |
1560 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,23g |
|
74,65g |
|
186,16g |
|
-
|
-
|
| oktober 2022 |
| lör 29: |
500 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,25g |
|
14,42g |
|
71,33g |
|
-
|
-
|
| fre 28: |
1414 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,05g |
|
77,56g |
|
170,84g |
|
-
|
-
|
|
|
