Senaste mat & motionsinförande
augusti 2019 |
tor 29: |
976 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,26g |
|
56,25g |
|
100,88g |
|
-
|
-
|
augusti 2018 |
ons 8: |
1340 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,29g |
|
28,67g |
|
159,56g |
|
-
|
-
|
ons 1: |
447 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,22g |
|
10,16g |
|
68,54g |
|
-
|
-
|
juni 2018 |
tis 19: |
1323 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,85g |
|
87,21g |
|
127,49g |
|
-
|
-
|
maj 2018 |
fre 25: |
1934 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,81g |
|
94,79g |
|
218,32g |
|
-
|
-
|
tor 10: |
1728 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,70g |
|
81,36g |
|
190,94g |
|
-
|
-
|
april 2018 |
ons 18: |
1564 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,06g |
|
82,68g |
|
165,21g |
|
3352*
|
1788
|
ons 11: |
1342 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,88g |
|
65,57g |
|
149,47g |
|
-
|
-
|
fre 6: |
1408 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,65g |
|
56,35g |
|
124,11g |
|
-
|
-
|
mars 2018 |
lör 31: |
315 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,03g |
|
18,20g |
|
26,74g |
|
-
|
-
|
fre 30: |
1560 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,75g |
|
91,05g |
|
157,37g |
|
2548*
|
988
|
fre 23: |
1449 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,83g |
|
55,53g |
|
199,93g |
|
2991*
|
1542
|
tor 22: |
2445 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,56g |
|
92,92g |
|
246,50g |
|
2942*
|
497
|
ons 21: |
1617 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,24g |
|
69,25g |
|
182,43g |
|
3335*
|
1718
|
tis 20: |
1463 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,53g |
|
61,40g |
|
149,86g |
|
3093*
|
1630
|
mån 19: |
1628 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,34g |
|
66,69g |
|
159,86g |
|
-
|
-
|
lör 17: |
1323 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,13g |
|
53,28g |
|
116,62g |
|
2994*
|
1671
|
fre 16: |
1503 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,12g |
|
80,54g |
|
136,47g |
|
-
|
-
|
tor 15: |
1840 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,20g |
|
86,84g |
|
148,43g |
|
-
|
-
|
ons 14: |
996 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,65g |
|
60,67g |
|
92,74g |
|
-
|
-
|
|
|