Senaste mat & motionsinförande
februari 2023 |
tis 7: |
237 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,12g |
|
5,00g |
|
26,95g |
|
-
|
-
|
januari 2023 |
tor 19: |
515 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,63g |
|
45,12g |
|
59,20g |
|
-
|
-
|
november 2022 |
mån 28: |
144 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
3,00g |
|
21,00g |
|
-
|
-
|
ons 23: |
827 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,98g |
|
32,26g |
|
95,63g |
|
-
|
-
|
sön 13: |
342 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,93g |
|
27,01g |
|
16,05g |
|
1878*
|
1536
|
ons 2: |
899 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,98g |
|
50,92g |
|
92,58g |
|
1788*
|
889
|
oktober 2022 |
mån 31: |
638 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,05g |
|
15,97g |
|
89,92g |
|
-
|
-
|
tor 27: |
712 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,74g |
|
55,86g |
|
110,69g |
|
1891*
|
1179
|
ons 26: |
746 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,78g |
|
32,86g |
|
81,43g |
|
1970*
|
1224
|
mån 24: |
965 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,68g |
|
73,76g |
|
48,99g |
|
1901*
|
936
|
tor 20: |
988 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,51g |
|
36,85g |
|
96,77g |
|
1720*
|
732
|
tor 13: |
1358 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,13g |
|
76,60g |
|
109,91g |
|
1993*
|
635
|
ons 5: |
1125 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,62g |
|
61,26g |
|
120,75g |
|
-
|
-
|
tis 4: |
796 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,26g |
|
43,58g |
|
116,88g |
|
-
|
-
|
mån 3: |
1462 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,15g |
|
64,56g |
|
187,96g |
|
2038*
|
576
|
sön 2: |
1148 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,82g |
|
65,39g |
|
124,09g |
|
2049*
|
901
|
lör 1: |
650 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,50g |
|
30,59g |
|
81,70g |
|
-
|
-
|
september 2022 |
ons 28: |
973 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,86g |
|
38,71g |
|
133,38g |
|
-
|
-
|
mån 26: |
864 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,66g |
|
33,88g |
|
142,89g |
|
1960*
|
1096
|
lör 24: |
503 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,01g |
|
18,52g |
|
67,36g |
|
-
|
-
|
|
|