Senaste mat & motionsinförande
| juli 2024 |
| tis 16: |
1707 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,90g |
|
123,27g |
|
176,26g |
|
-
|
-
|
| ons 10: |
1875 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,54g |
|
116,47g |
|
206,21g |
|
-
|
-
|
| juni 2024 |
| tis 25: |
1883 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,57g |
|
124,68g |
|
205,15g |
|
-
|
-
|
| mån 24: |
1980 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,72g |
|
106,36g |
|
252,04g |
|
-
|
-
|
| tor 20: |
617 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,09g |
|
41,93g |
|
109,73g |
|
-
|
-
|
| ons 12: |
1870 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,33g |
|
115,07g |
|
202,12g |
|
-
|
-
|
| tis 11: |
1900 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,28g |
|
101,11g |
|
221,62g |
|
-
|
-
|
| tor 6: |
1959 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,59g |
|
107,25g |
|
237,01g |
|
-
|
-
|
| tis 4: |
1895 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,32g |
|
110,52g |
|
241,49g |
|
-
|
-
|
| mån 3: |
1940 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,58g |
|
115,78g |
|
250,41g |
|
-
|
-
|
| sön 2: |
1699 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,39g |
|
90,17g |
|
207,66g |
|
-
|
-
|
| maj 2024 |
| tis 28: |
1722 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,52g |
|
118,15g |
|
188,83g |
|
-
|
-
|
| mån 27: |
1961 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,42g |
|
113,00g |
|
222,58g |
|
-
|
-
|
| sön 26: |
1747 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,43g |
|
123,96g |
|
186,30g |
|
-
|
-
|
| lör 25: |
1737 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,74g |
|
115,85g |
|
188,05g |
|
-
|
-
|
| tor 23: |
1672 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,13g |
|
92,13g |
|
190,95g |
|
-
|
-
|
| ons 22: |
1827 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,10g |
|
128,99g |
|
206,38g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
164 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
3,85g |
|
35,50g |
|
-
|
-
|
| fre 16: |
935 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,15g |
|
93,69g |
|
5,80g |
|
-
|
-
|
| januari 2024 |
| ons 17: |
1916 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,27g |
|
112,43g |
|
219,76g |
|
-
|
-
|
|
|
