Senaste mat & motionsinförande
september 2024 |
fre 20: |
954 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,71g |
|
62,96g |
|
139,82g |
|
-
|
-
|
juli 2024 |
mån 29: |
2300 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,60g |
|
123,84g |
|
298,75g |
|
-
|
-
|
ons 24: |
2002 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,13g |
|
121,98g |
|
243,47g |
|
-
|
-
|
tis 23: |
2321 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,04g |
|
107,76g |
|
238,09g |
|
-
|
-
|
mån 22: |
1885 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,05g |
|
138,98g |
|
220,48g |
|
-
|
-
|
tor 18: |
1851 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,35g |
|
128,16g |
|
237,94g |
|
1903*
|
52
|
ons 17: |
1225 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,85g |
|
87,02g |
|
155,15g |
|
-
|
-
|
mån 15: |
1388 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,07g |
|
98,39g |
|
179,18g |
|
-
|
-
|
fre 12: |
1657 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,83g |
|
111,32g |
|
220,33g |
|
-
|
-
|
tor 11: |
1283 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,02g |
|
99,92g |
|
133,10g |
|
-
|
-
|
mån 8: |
1778 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,96g |
|
139,98g |
|
227,23g |
|
-
|
-
|
tor 4: |
2036 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,38g |
|
150,88g |
|
277,43g |
|
-
|
-
|
ons 3: |
1457 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,07g |
|
112,92g |
|
181,30g |
|
-
|
-
|
tis 2: |
1693 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,72g |
|
113,71g |
|
240,45g |
|
-
|
-
|
mån 1: |
1296 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,80g |
|
110,61g |
|
126,91g |
|
-
|
-
|
juni 2024 |
ons 26: |
1594 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,57g |
|
122,13g |
|
187,30g |
|
-
|
-
|
tis 25: |
1371 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,82g |
|
101,77g |
|
189,06g |
|
-
|
-
|
tor 20: |
1912 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,56g |
|
121,08g |
|
236,62g |
|
-
|
-
|
ons 19: |
759 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,59g |
|
43,53g |
|
114,29g |
|
-
|
-
|
tis 18: |
1829 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,11g |
|
131,70g |
|
225,31g |
|
-
|
-
|
|
|