Senaste mat & motionsinförande
| juli 2022 |
| ons 13: |
504 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,54g |
|
21,60g |
|
94,95g |
|
3178*
|
 2674
|
| mån 11: |
1178 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,69g |
|
102,73g |
|
148,15g |
|
-
|
-
|
| lör 9: |
935 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,82g |
|
24,16g |
|
164,66g |
|
-
|
-
|
| fre 8: |
446 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,61g |
|
71,40g |
|
31,98g |
|
-
|
-
|
| tor 7: |
418 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,93g |
|
30,05g |
|
52,80g |
|
-
|
-
|
| ons 6: |
912 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,05g |
|
49,51g |
|
151,05g |
|
-
|
-
|
| tis 5: |
1412 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,49g |
|
49,69g |
|
136,48g |
|
-
|
-
|
| mån 4: |
1505 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,02g |
|
57,32g |
|
280,20g |
|
-
|
-
|
| sön 3: |
966 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,40g |
|
79,10g |
|
142,31g |
|
-
|
-
|
| lör 2: |
641 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,04g |
|
68,36g |
|
59,88g |
|
3763*
|
3122
|
| fre 1: |
1932 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
62,60g |
|
69,55g |
|
268,63g |
|
-
|
-
|
|
|
