Senaste mat & motionsinförande
| september 2024 |
| tis 17: |
346 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,81g |
|
9,14g |
|
33,15g |
|
-
|
-
|
| mån 16: |
1134 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,76g |
|
79,46g |
|
80,67g |
|
-
|
-
|
| sön 15: |
-
|
-
|
|
1377*
|
-
|
| lör 14: |
-
|
-
|
|
1518*
|
-
|
| fre 13: |
-
|
-
|
|
1490*
|
-
|
| tor 12: |
-
|
-
|
|
1506*
|
-
|
| ons 11: |
-
|
-
|
|
1491*
|
-
|
| tis 10: |
-
|
-
|
|
1573*
|
-
|
| mån 9: |
-
|
-
|
|
1486*
|
-
|
| sön 8: |
-
|
-
|
|
1476*
|
-
|
| lör 7: |
-
|
-
|
|
1460*
|
-
|
| fre 6: |
915 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,49g |
|
36,03g |
|
84,85g |
|
1490*
|
 575
|
| tor 5: |
606 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,42g |
|
11,72g |
|
45,09g |
|
1484*
|
878
|
| ons 4: |
1666 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,47g |
|
59,39g |
|
162,55g |
|
1472*
|
 194
|
| tis 3: |
958 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,28g |
|
43,13g |
|
71,48g |
|
1557*
|
599
|
| mån 2: |
1592 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,79g |
|
95,21g |
|
137,40g |
|
1519*
|
73
|
| sön 1: |
-
|
-
|
|
1490*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1460*
|
-
|
| fre 30: |
1837 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,86g |
|
82,84g |
|
140,73g |
|
1768*
|
69
|
| tor 29: |
1813 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,21g |
|
97,03g |
|
138,94g |
|
1522*
|
291
|
| ons 28: |
1546 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,08g |
|
98,91g |
|
129,94g |
|
1577*
|
31
|
| tis 27: |
1811 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,64g |
|
57,64g |
|
210,92g |
|
1505*
|
306
|
|
|
