Senaste mat & motionsinförande
november 2021 |
fre 12: |
404 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,73g |
|
21,94g |
|
17,94g |
|
-
|
-
|
tor 11: |
980 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
32,00g |
|
113,00g |
|
-
|
-
|
tis 9: |
1779
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,05g |
|
73,63g |
|
137,55g |
|
-
|
-
|
mån 8: |
2133
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,95g |
|
73,78g |
|
223,02g |
|
-
|
-
|
augusti 2018 |
tor 2: |
359 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,18g |
|
72,77g |
|
0,00g |
|
2132*
|
1773
|
ons 1: |
309 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,93g |
|
62,77g |
|
0,00g |
|
1940*
|
1631
|
juli 2018 |
tis 31: |
359 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,18g |
|
72,77g |
|
0,00g |
|
-
|
-
|
lör 28: |
481 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
79,10g |
|
5,00g |
|
-
|
-
|
fre 27: |
549 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,67g |
|
91,76g |
|
8,00g |
|
-
|
-
|
tor 26: |
637 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,47g |
|
91,18g |
|
29,50g |
|
-
|
-
|
fre 20: |
544 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,62g |
|
60,21g |
|
30,61g |
|
-
|
-
|
tor 19: |
691 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,28g |
|
61,41g |
|
65,44g |
|
1972*
|
1281
|
ons 18: |
479 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,51g |
|
20,72g |
|
59,74g |
|
-
|
-
|
tis 17: |
152 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,55g |
|
13,06g |
|
16,33g |
|
-
|
-
|
mån 16: |
712 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,10g |
|
90,74g |
|
35,97g |
|
2009*
|
1297
|
sön 15: |
521 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,26g |
|
62,87g |
|
29,46g |
|
1844*
|
1323
|
lör 14: |
519 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,08g |
|
60,17g |
|
39,06g |
|
1946*
|
1427
|
fre 13: |
404 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,72g |
|
47,90g |
|
14,74g |
|
2009*
|
1605
|
tor 12: |
645 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,37g |
|
85,99g |
|
27,67g |
|
2073*
|
1428
|
mars 2017 |
tis 21: |
1102 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,27g |
|
46,84g |
|
114,65g |
|
-
|
-
|
|
|