Senaste mat & motionsinförande
| september 2024 |
| mån 23: |
2992 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,01g |
|
216,94g |
|
395,38g |
|
-
|
-
|
| sön 22: |
3003 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,00g |
|
224,20g |
|
400,33g |
|
-
|
-
|
| lör 21: |
3003 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,00g |
|
224,20g |
|
400,33g |
|
-
|
-
|
| fre 20: |
3003 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,00g |
|
224,20g |
|
400,33g |
|
-
|
-
|
| tor 19: |
2976 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,89g |
|
223,29g |
|
398,89g |
|
-
|
-
|
| ons 18: |
2985 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,71g |
|
223,60g |
|
397,23g |
|
-
|
-
|
| tis 17: |
2988 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,34g |
|
225,19g |
|
393,42g |
|
-
|
-
|
| mån 16: |
3537 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,06g |
|
272,76g |
|
449,99g |
|
-
|
-
|
| sön 15: |
2933 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,48g |
|
223,39g |
|
384,12g |
|
-
|
-
|
| lör 14: |
2847 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,93g |
|
225,19g |
|
357,89g |
|
-
|
-
|
| fre 13: |
2844 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,22g |
|
210,51g |
|
371,07g |
|
-
|
-
|
| tor 12: |
2845 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,47g |
|
211,13g |
|
372,24g |
|
-
|
-
|
| ons 11: |
2845 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,47g |
|
211,13g |
|
372,24g |
|
-
|
-
|
| tis 10: |
2785 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,02g |
|
210,06g |
|
358,69g |
|
-
|
-
|
| mån 9: |
2861 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,88g |
|
209,34g |
|
376,35g |
|
-
|
-
|
| sön 8: |
2849 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,22g |
|
221,18g |
|
371,37g |
|
-
|
-
|
| lör 7: |
2849 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,22g |
|
221,18g |
|
371,37g |
|
-
|
-
|
| fre 6: |
1863 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,15g |
|
181,20g |
|
185,17g |
|
-
|
-
|
| mån 2: |
1174 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,50g |
|
80,86g |
|
128,03g |
|
-
|
-
|
| sön 1: |
1632 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,51g |
|
115,17g |
|
168,34g |
|
-
|
-
|
|
|
