Senaste mat & motionsinförande
| november 2022 |
| sön 13: |
389 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,52g |
|
26,33g |
|
25,41g |
|
712*
|
 323
|
| lör 12: |
635 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,50g |
|
32,70g |
|
65,92g |
|
1530*
|
895
|
| fre 11: |
1016 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,08g |
|
62,62g |
|
68,29g |
|
1431*
|
415
|
| tor 10: |
1078 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,68g |
|
48,20g |
|
95,75g |
|
1691*
|
613
|
| ons 9: |
822 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,05g |
|
66,58g |
|
73,89g |
|
1655*
|
833
|
| tis 8: |
939 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,82g |
|
60,63g |
|
93,73g |
|
1654*
|
715
|
| mån 7: |
677 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,61g |
|
25,19g |
|
49,69g |
|
1653*
|
976
|
| sön 6: |
-
|
-
|
|
1427*
|
-
|
| lör 5: |
-
|
-
|
|
1652*
|
-
|
| fre 4: |
-
|
-
|
|
1928*
|
-
|
| tor 3: |
-
|
-
|
|
1686*
|
-
|
| ons 2: |
-
|
-
|
|
1635*
|
-
|
| tis 1: |
278 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,69g |
|
10,68g |
|
53,18g |
|
1663*
|
1385
|
| oktober 2022 |
| mån 31: |
-
|
-
|
|
1629*
|
-
|
| sön 30: |
-
|
-
|
|
1530*
|
-
|
| lör 29: |
-
|
-
|
|
1637*
|
-
|
| fre 28: |
-
|
-
|
|
1615*
|
-
|
| tor 27: |
-
|
-
|
|
1616*
|
-
|
| ons 26: |
-
|
-
|
|
1642*
|
-
|
| tis 25: |
-
|
-
|
|
1768*
|
-
|
|
|
