Senaste mat & motionsinförande
| september 2024 |
| mån 2: |
1001 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,19g |
|
43,58g |
|
161,08g |
|
-
|
-
|
| januari 2024 |
| lör 20: |
776 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,72g |
|
53,52g |
|
72,73g |
|
952*
|
 176
|
| fre 19: |
-
|
-
|
|
1644*
|
-
|
| tor 18: |
-
|
-
|
|
1949*
|
-
|
| ons 17: |
-
|
-
|
|
1660*
|
-
|
| tis 16: |
-
|
-
|
|
1967*
|
-
|
| mån 15: |
-
|
-
|
|
2065*
|
-
|
| sön 14: |
-
|
-
|
|
1836*
|
-
|
| lör 13: |
-
|
-
|
|
2020*
|
-
|
| fre 12: |
-
|
-
|
|
1610*
|
-
|
| tor 11: |
-
|
-
|
|
2088*
|
-
|
| ons 10: |
1182 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,64g |
|
51,49g |
|
189,03g |
|
1982*
|
800
|
| tis 9: |
1135 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,31g |
|
59,04g |
|
162,67g |
|
2096*
|
961
|
| mån 8: |
1158 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,22g |
|
76,74g |
|
173,91g |
|
1934*
|
776
|
| sön 7: |
-
|
-
|
|
1712*
|
-
|
| lör 6: |
-
|
-
|
|
1773*
|
-
|
| fre 5: |
-
|
-
|
|
1899*
|
-
|
| tor 4: |
-
|
-
|
|
1958*
|
-
|
| ons 3: |
234 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,61g |
|
12,24g |
|
26,24g |
|
1969*
|
1735
|
| tis 2: |
-
|
-
|
|
2122*
|
-
|
| mån 1: |
-
|
-
|
|
1656*
|
-
|
|
|
