Senaste mat & motionsinförande
september 2024 |
lör 21: |
543 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,74g |
|
43,05g |
|
88,71g |
|
-
|
-
|
fre 20: |
1646 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,86g |
|
209,19g |
|
120,38g |
|
-
|
-
|
tor 19: |
1594 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,55g |
|
173,35g |
|
149,88g |
|
-
|
-
|
ons 18: |
1777 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,53g |
|
153,89g |
|
161,57g |
|
-
|
-
|
tis 17: |
1604 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,20g |
|
152,47g |
|
164,62g |
|
1721*
|
117
|
mån 16: |
1709 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,89g |
|
175,41g |
|
165,19g |
|
1721*
|
12
|
sön 15: |
1746 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,50g |
|
155,01g |
|
153,44g |
|
-
|
-
|
lör 14: |
1770 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,69g |
|
153,91g |
|
206,22g |
|
2270*
|
500
|
fre 13: |
1847 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,16g |
|
204,05g |
|
142,92g |
|
1715*
|
132
|
tor 12: |
1896 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,87g |
|
194,96g |
|
199,63g |
|
1721*
|
175
|
ons 11: |
1470 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,66g |
|
153,80g |
|
124,36g |
|
1721*
|
251
|
tis 10: |
1542 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,27g |
|
151,48g |
|
140,45g |
|
1721*
|
179
|
mån 9: |
1662 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,89g |
|
176,33g |
|
146,25g |
|
1721*
|
59
|
sön 8: |
1763 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,11g |
|
194,97g |
|
122,60g |
|
1340*
|
423
|
lör 7: |
1881 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,19g |
|
173,43g |
|
199,51g |
|
2264*
|
383
|
fre 6: |
1902 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,21g |
|
225,47g |
|
132,10g |
|
-
|
-
|
tor 5: |
1612 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,52g |
|
137,56g |
|
179,87g |
|
1724*
|
112
|
ons 4: |
1749 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,90g |
|
153,82g |
|
165,69g |
|
1721*
|
28
|
tis 3: |
1754 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,18g |
|
168,33g |
|
169,62g |
|
1727*
|
27
|
mån 2: |
1721 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,73g |
|
128,24g |
|
194,87g |
|
1721*
|
|
|
|