Senaste mat & motionsinförande
februari 2024 |
tor 29: |
184 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,98g |
|
6,35g |
|
27,53g |
|
-
|
-
|
tis 27: |
731 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,50g |
|
38,93g |
|
58,84g |
|
-
|
-
|
mån 26: |
641 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,13g |
|
45,61g |
|
65,36g |
|
-
|
-
|
tor 1: |
622 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,77g |
|
43,35g |
|
70,02g |
|
-
|
-
|
januari 2024 |
ons 31: |
993 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,66g |
|
53,09g |
|
130,53g |
|
-
|
-
|
oktober 2023 |
tis 3: |
284 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,44g |
|
16,98g |
|
26,72g |
|
-
|
-
|
juni 2023 |
mån 19: |
1221 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,62g |
|
58,58g |
|
178,99g |
|
-
|
-
|
maj 2023 |
ons 24: |
174 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,14g |
|
3,53g |
|
39,00g |
|
-
|
-
|
mån 22: |
822 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,09g |
|
32,77g |
|
103,14g |
|
-
|
-
|
april 2023 |
lör 1: |
1270 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,31g |
|
59,54g |
|
156,76g |
|
-
|
-
|
mars 2023 |
fre 31: |
1367 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,96g |
|
48,93g |
|
203,92g |
|
-
|
-
|
tor 30: |
827 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,58g |
|
49,77g |
|
105,08g |
|
-
|
-
|
ons 29: |
1253 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,14g |
|
57,17g |
|
130,14g |
|
-
|
-
|
fre 24: |
1093 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,03g |
|
50,86g |
|
137,83g |
|
-
|
-
|
mån 20: |
878 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,30g |
|
37,52g |
|
144,77g |
|
-
|
-
|
lör 18: |
506 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,47g |
|
38,74g |
|
73,10g |
|
-
|
-
|
fre 17: |
1132 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,63g |
|
20,37g |
|
189,96g |
|
-
|
-
|
tor 16: |
1051 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,62g |
|
35,74g |
|
141,96g |
|
-
|
-
|
ons 15: |
1306 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,89g |
|
51,77g |
|
161,27g |
|
-
|
-
|
tis 14: |
313 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,32g |
|
13,08g |
|
28,90g |
|
-
|
-
|
|
|