Senaste mat & motionsinförande
| september 2024 |
| fre 13: |
1506 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,56g |
|
35,31g |
|
264,13g |
|
-
|
-
|
| augusti 2024 |
| tor 8: |
1383 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,35g |
|
95,35g |
|
195,79g |
|
-
|
-
|
| ons 7: |
2139 *
|
214%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,32g |
|
194,84g |
|
195,64g |
|
-
|
-
|
| april 2024 |
| tor 11: |
1548 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,81g |
|
120,77g |
|
132,22g |
|
-
|
-
|
| januari 2024 |
| tis 16: |
1024 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,01g |
|
103,71g |
|
89,78g |
|
-
|
-
|
| september 2023 |
| lör 9: |
851 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,76g |
|
43,16g |
|
107,74g |
|
-
|
-
|
| juli 2023 |
| ons 19: |
1415 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,22g |
|
59,44g |
|
189,70g |
|
-
|
-
|
| maj 2023 |
| mån 1: |
2735 *
|
274%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,82g |
|
198,11g |
|
402,27g |
|
-
|
-
|
| april 2023 |
| sön 30: |
2690 *
|
269%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,00g |
|
193,57g |
|
390,40g |
|
-
|
-
|
| lör 29: |
2929 *
|
293%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,00g |
|
193,57g |
|
390,40g |
|
-
|
-
|
| fre 28: |
2690 *
|
269%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,21g |
|
214,86g |
|
314,08g |
|
-
|
-
|
| sön 2: |
3303 *
|
330%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,56g |
|
214,92g |
|
406,14g |
|
-
|
-
|
| mars 2023 |
| mån 20: |
3059 *
|
306%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,12g |
|
185,84g |
|
365,04g |
|
-
|
-
|
| februari 2023 |
| tis 28: |
3000 *
|
300%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,17g |
|
213,73g |
|
316,62g |
|
-
|
-
|
| lör 25: |
1344 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,20g |
|
94,80g |
|
229,60g |
|
-
|
-
|
| tor 9: |
3075 *
|
308%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,12g |
|
260,01g |
|
289,28g |
|
-
|
-
|
| januari 2023 |
| ons 25: |
1857 *
|
186%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,98g |
|
67,26g |
|
280,26g |
|
-
|
-
|
| lör 21: |
2881 *
|
288%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,58g |
|
273,71g |
|
204,77g |
|
-
|
-
|
| lör 14: |
2727 *
|
273%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,65g |
|
181,22g |
|
381,48g |
|
-
|
-
|
| ons 11: |
2371 *
|
237%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,91g |
|
130,16g |
|
355,27g |
|
-
|
-
|
|
|
