Senaste mat & motionsinförande
| augusti 2023 |
| mån 21: |
714 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,18g |
|
33,43g |
|
52,20g |
|
1447*
|
 733
|
| sön 20: |
-
|
-
|
|
2481*
|
-
|
| lör 19: |
-
|
-
|
|
2463*
|
-
|
| fre 18: |
479 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,68g |
|
24,62g |
|
27,92g |
|
2419*
|
1940
|
| tor 17: |
683 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,28g |
|
78,18g |
|
31,33g |
|
2450*
|
1767
|
| ons 16: |
2048 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,42g |
|
157,97g |
|
149,74g |
|
2436*
|
388
|
| tis 15: |
1067 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,19g |
|
94,34g |
|
80,32g |
|
2453*
|
1386
|
| mån 14: |
827 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
74,72g |
|
54,44g |
|
2464*
|
1637
|
| sön 13: |
-
|
-
|
|
2418*
|
-
|
| lör 12: |
-
|
-
|
|
2489*
|
-
|
| fre 11: |
-
|
-
|
|
2523*
|
-
|
| tor 10: |
-
|
-
|
|
2443*
|
-
|
| ons 9: |
-
|
-
|
|
2451*
|
-
|
| tis 8: |
-
|
-
|
|
2420*
|
-
|
| mån 7: |
-
|
-
|
|
2459*
|
-
|
| sön 6: |
-
|
-
|
|
2412*
|
-
|
| lör 5: |
-
|
-
|
|
2520*
|
-
|
| fre 4: |
-
|
-
|
|
2432*
|
-
|
| tor 3: |
-
|
-
|
|
2434*
|
-
|
| ons 2: |
-
|
-
|
|
2459*
|
-
|
|
|
