Senaste mat & motionsinförande
| augusti 2011 |
| fre 5: |
1901 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,04g |
|
66,07g |
|
102,28g |
|
-
|
-
|
| ons 3: |
1578 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,10g |
|
80,26g |
|
77,20g |
|
2972*
|
 1394
|
| tis 2: |
287 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,86g |
|
11,98g |
|
8,60g |
|
-
|
-
|
| mån 1: |
1663 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,38g |
|
80,18g |
|
64,90g |
|
3429*
|
1766
|
| juli 2011 |
| sön 31: |
1628
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,08g |
|
93,70g |
|
61,58g |
|
2977*
|
1349
|
| lör 30: |
1751
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,36g |
|
90,19g |
|
99,48g |
|
2972*
|
1221
|
| fre 29: |
1402 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,63g |
|
69,56g |
|
109,60g |
|
2982*
|
1580
|
| tor 28: |
1734 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,78g |
|
85,27g |
|
92,43g |
|
2997*
|
1263
|
| ons 27: |
1460 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,28g |
|
63,91g |
|
80,68g |
|
3226*
|
1766
|
| tis 26: |
1877 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,68g |
|
69,49g |
|
210,93g |
|
-
|
-
|
| mån 25: |
1843 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,77g |
|
74,04g |
|
99,08g |
|
-
|
-
|
| sön 24: |
1367
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,30g |
|
74,67g |
|
66,09g |
|
3349
|
1982
|
|
|
