Senaste mat & motionsinförande
| maj 2024 |
| fre 17: |
389 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,39g |
|
22,31g |
|
56,06g |
|
-
|
-
|
| april 2024 |
| tor 18: |
367 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,19g |
|
38,97g |
|
26,05g |
|
-
|
-
|
| november 2023 |
| mån 13: |
357 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,35g |
|
13,23g |
|
58,61g |
|
-
|
-
|
| mån 6: |
354 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,96g |
|
17,56g |
|
34,72g |
|
2221*
|
 1867
|
| oktober 2023 |
| mån 30: |
628 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,08g |
|
44,57g |
|
77,79g |
|
2246*
|
1618
|
| augusti 2023 |
| tis 22: |
826 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,28g |
|
64,74g |
|
74,92g |
|
2421*
|
1595
|
| mån 14: |
789 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,95g |
|
49,96g |
|
60,05g |
|
2438*
|
1649
|
| fre 11: |
601 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,93g |
|
30,90g |
|
78,95g |
|
-
|
-
|
| tor 10: |
809 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,42g |
|
69,35g |
|
76,00g |
|
2438*
|
1629
|
| ons 9: |
837 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,26g |
|
81,13g |
|
82,80g |
|
2568*
|
1731
|
| fre 4: |
721 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,59g |
|
54,87g |
|
57,52g |
|
-
|
-
|
| tor 3: |
1245 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,81g |
|
75,10g |
|
147,54g |
|
-
|
-
|
| juni 2023 |
| mån 12: |
690 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,95g |
|
65,77g |
|
70,75g |
|
-
|
-
|
| maj 2023 |
| tor 25: |
1506 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,06g |
|
66,65g |
|
179,00g |
|
-
|
-
|
| ons 24: |
1069 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,76g |
|
99,97g |
|
80,00g |
|
-
|
-
|
| tis 23: |
971 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,22g |
|
80,58g |
|
93,31g |
|
2549*
|
1578
|
| mån 22: |
1247 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,03g |
|
78,03g |
|
124,89g |
|
2569*
|
1322
|
| sön 21: |
527 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,02g |
|
26,47g |
|
61,18g |
|
-
|
-
|
| lör 20: |
699 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,82g |
|
60,76g |
|
78,01g |
|
-
|
-
|
|
|
