Senaste mat & motionsinförande
| juli 2023 |
| lör 22: |
802 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
38,09g |
|
94,29g |
|
-
|
-
|
| augusti 2022 |
| mån 8: |
170 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,50g |
|
5,00g |
|
27,00g |
|
-
|
-
|
| juli 2022 |
| mån 25: |
915 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,42g |
|
53,50g |
|
106,03g |
|
-
|
-
|
| sön 24: |
730 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,77g |
|
39,81g |
|
100,08g |
|
-
|
-
|
| fre 22: |
1041 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,27g |
|
43,62g |
|
134,37g |
|
-
|
-
|
| tor 21: |
1337 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,73g |
|
59,78g |
|
150,10g |
|
-
|
-
|
| ons 20: |
959 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,97g |
|
44,62g |
|
89,32g |
|
-
|
-
|
| tis 19: |
555 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,99g |
|
36,44g |
|
90,84g |
|
-
|
-
|
| mån 18: |
692 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,44g |
|
41,51g |
|
67,32g |
|
-
|
-
|
| sön 17: |
1055 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,38g |
|
35,94g |
|
105,94g |
|
-
|
-
|
| lör 16: |
1216 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,60g |
|
72,54g |
|
163,42g |
|
-
|
-
|
| fre 15: |
691 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,75g |
|
37,18g |
|
85,18g |
|
-
|
-
|
| tor 14: |
1185 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,05g |
|
62,68g |
|
124,22g |
|
-
|
-
|
| ons 13: |
1114 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,69g |
|
57,05g |
|
139,64g |
|
-
|
-
|
| tis 12: |
1271 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,10g |
|
59,10g |
|
163,80g |
|
-
|
-
|
| mån 11: |
955 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,59g |
|
55,96g |
|
87,37g |
|
-
|
-
|
| sön 10: |
884 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,31g |
|
46,52g |
|
72,29g |
|
-
|
-
|
| lör 9: |
582 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,62g |
|
28,01g |
|
105,29g |
|
-
|
-
|
| tor 7: |
921 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,56g |
|
52,39g |
|
90,76g |
|
-
|
-
|
| ons 6: |
1053 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,74g |
|
62,99g |
|
135,94g |
|
-
|
-
|
|
|
