Senaste mat & motionsinförande
| juli 2024 |
| lör 6: |
573 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,30g |
|
17,13g |
|
60,32g |
|
-
|
-
|
| juni 2024 |
| ons 26: |
1414 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,74g |
|
29,55g |
|
175,84g |
|
-
|
-
|
| tis 25: |
1293 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,31g |
|
60,96g |
|
102,83g |
|
-
|
-
|
| mån 24: |
937 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,99g |
|
44,20g |
|
100,27g |
|
-
|
-
|
| sön 23: |
979 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,04g |
|
41,04g |
|
153,22g |
|
-
|
-
|
| lör 22: |
2041 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,47g |
|
49,54g |
|
168,07g |
|
-
|
-
|
| fre 21: |
973 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,65g |
|
40,17g |
|
93,91g |
|
-
|
-
|
| tor 20: |
1365 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,94g |
|
45,31g |
|
165,11g |
|
-
|
-
|
| ons 19: |
1231 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,27g |
|
59,91g |
|
154,14g |
|
-
|
-
|
| tis 18: |
1447 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,50g |
|
60,55g |
|
130,22g |
|
-
|
-
|
| mån 17: |
1367 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,51g |
|
41,96g |
|
153,28g |
|
-
|
-
|
| fre 14: |
1348 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,49g |
|
56,15g |
|
150,79g |
|
-
|
-
|
| tor 13: |
1335 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,29g |
|
46,96g |
|
168,60g |
|
-
|
-
|
| april 2024 |
| tis 9: |
549 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,29g |
|
14,04g |
|
48,42g |
|
-
|
-
|
| mån 8: |
41 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
0,93g |
|
9,58g |
|
-
|
-
|
| mars 2024 |
| fre 29: |
247 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,84g |
|
10,60g |
|
18,40g |
|
-
|
-
|
| februari 2024 |
| lör 17: |
315 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,63g |
|
9,66g |
|
32,96g |
|
-
|
-
|
| oktober 2023 |
| tor 26: |
118 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,27g |
|
10,71g |
|
8,86g |
|
-
|
-
|
| ons 25: |
1110 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,26g |
|
34,03g |
|
135,70g |
|
-
|
-
|
| tis 24: |
1188 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,72g |
|
48,92g |
|
131,64g |
|
-
|
-
|
|
|
