Senaste mat & motionsinförande
augusti 2022 |
tis 9: |
975 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,50g |
|
12,10g |
|
116,50g |
|
-
|
-
|
ons 3: |
523 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,43g |
|
21,20g |
|
29,02g |
|
-
|
-
|
juli 2022 |
sön 3: |
96 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,63g |
|
25,66g |
|
-
|
-
|
lör 2: |
1359 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,42g |
|
61,97g |
|
83,42g |
|
-
|
-
|
fre 1: |
1093 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,10g |
|
30,26g |
|
108,80g |
|
-
|
-
|
juni 2022 |
tor 30: |
1126 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,94g |
|
54,47g |
|
59,26g |
|
3213*
|
2087
|
ons 29: |
1431 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,02g |
|
120,58g |
|
55,90g |
|
3244*
|
1813
|
tis 28: |
1399 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,34g |
|
40,23g |
|
121,39g |
|
3244*
|
1845
|
mån 27: |
1126 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,51g |
|
35,45g |
|
95,90g |
|
3309*
|
2183
|
sön 26: |
960 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,43g |
|
86,24g |
|
103,70g |
|
2905*
|
1945
|
lör 25: |
1253 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,27g |
|
29,47g |
|
128,06g |
|
3374*
|
2121
|
fre 24: |
1436 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,17g |
|
96,41g |
|
135,01g |
|
2983*
|
1547
|
tor 23: |
574 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,80g |
|
27,08g |
|
57,02g |
|
-
|
-
|
ons 22: |
874 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,20g |
|
58,89g |
|
46,43g |
|
3277*
|
2403
|
tis 21: |
615 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,21g |
|
44,17g |
|
12,55g |
|
3437*
|
2822
|
mån 20: |
924 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,22g |
|
41,99g |
|
94,40g |
|
2662*
|
1738
|
sön 19: |
1766 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,41g |
|
132,92g |
|
199,66g |
|
2650*
|
884
|
lör 18: |
1520 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,86g |
|
126,98g |
|
47,49g |
|
3444*
|
1924
|
fre 17: |
1617 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,69g |
|
68,09g |
|
109,93g |
|
2736*
|
1119
|
tor 16: |
752 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,81g |
|
27,73g |
|
59,69g |
|
3198*
|
2446
|
|
|