Senaste mat & motionsinförande
| augusti 2022 |
| tis 16: |
920 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,84g |
|
11,21g |
|
216,13g |
|
1170*
|
 250
|
| mån 15: |
474 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,24g |
|
125,14g |
|
-
|
-
|
| sön 14: |
474 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,24g |
|
125,14g |
|
-
|
-
|
| lör 13: |
474 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,24g |
|
125,14g |
|
-
|
-
|
| fre 12: |
207 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,31g |
|
3,07g |
|
46,67g |
|
-
|
-
|
| tor 11: |
805 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
34,45g |
|
145,43g |
|
-
|
-
|
| ons 10: |
758 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,43g |
|
16,11g |
|
132,53g |
|
1223*
|
465
|
| tis 9: |
119 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,06g |
|
31,29g |
|
-
|
-
|
| mån 8: |
169 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,41g |
|
1,53g |
|
42,97g |
|
-
|
-
|
| sön 7: |
627 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,34g |
|
14,38g |
|
127,56g |
|
-
|
-
|
| lör 6: |
434 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,65g |
|
11,93g |
|
79,23g |
|
-
|
-
|
| fre 5: |
43 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
0,80g |
|
9,90g |
|
-
|
-
|
| tor 4: |
517 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,55g |
|
5,32g |
|
132,30g |
|
-
|
-
|
| ons 3: |
756 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,15g |
|
16,98g |
|
138,92g |
|
-
|
-
|
| tis 2: |
95 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,05g |
|
25,03g |
|
-
|
-
|
| mån 1: |
190 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,10g |
|
50,06g |
|
-
|
-
|
| juli 2022 |
| sön 31: |
190 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,10g |
|
50,06g |
|
-
|
-
|
| lör 30: |
381 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,40g |
|
7,42g |
|
73,57g |
|
-
|
-
|
| fre 29: |
332 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,17g |
|
87,60g |
|
-
|
-
|
| tor 28: |
180 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
7,87g |
|
37,74g |
|
-
|
-
|
|
|
