Senaste mat & motionsinförande
| september 2024 |
| fre 20: |
256 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,89g |
|
24,88g |
|
20,34g |
|
-
|
-
|
| tor 19: |
1269 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,48g |
|
106,28g |
|
130,80g |
|
1872*
|
 603
|
| ons 18: |
1518 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,97g |
|
96,61g |
|
201,94g |
|
2082*
|
564
|
| tis 17: |
1615 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,85g |
|
70,71g |
|
214,03g |
|
2165*
|
550
|
| mån 16: |
865 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,32g |
|
40,14g |
|
117,44g |
|
1418*
|
553
|
| sön 15: |
406 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,95g |
|
17,47g |
|
56,63g |
|
1321*
|
915
|
| lör 14: |
1777 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,62g |
|
65,38g |
|
95,08g |
|
1785*
|
8
|
| fre 13: |
1481 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,66g |
|
84,33g |
|
138,77g |
|
2023*
|
542
|
| tor 12: |
996 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,82g |
|
61,59g |
|
103,92g |
|
1761*
|
765
|
| ons 11: |
1983 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,75g |
|
97,47g |
|
254,75g |
|
1696*
|
 287
|
| tis 10: |
1634 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,29g |
|
130,96g |
|
153,05g |
|
2131*
|
497
|
| mån 9: |
1230 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,47g |
|
107,83g |
|
120,20g |
|
1417*
|
187
|
| sön 8: |
1330 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,90g |
|
103,58g |
|
155,96g |
|
1546*
|
216
|
| lör 7: |
1251 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,34g |
|
104,74g |
|
147,35g |
|
1442*
|
191
|
| fre 6: |
1211 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,80g |
|
105,48g |
|
101,04g |
|
2067*
|
856
|
| tor 5: |
-
|
-
|
|
2293*
|
-
|
| ons 4: |
-
|
-
|
|
2214*
|
-
|
| tis 3: |
-
|
-
|
|
2137*
|
-
|
| mån 2: |
-
|
-
|
|
2118*
|
-
|
| sön 1: |
-
|
-
|
|
1382*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1365*
|
-
|
|
|
