Senaste mat & motionsinförande
juni 2023 |
fre 9: |
434 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,20g |
|
35,57g |
|
49,17g |
|
-
|
-
|
maj 2023 |
lör 27: |
1892 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,56g |
|
96,87g |
|
107,74g |
|
-
|
-
|
fre 26: |
1905 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,28g |
|
102,30g |
|
136,90g |
|
-
|
-
|
tor 18: |
496 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,50g |
|
10,50g |
|
15,00g |
|
-
|
-
|
mån 8: |
2065 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,66g |
|
175,47g |
|
102,65g |
|
-
|
-
|
sön 7: |
2047 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,64g |
|
131,88g |
|
118,17g |
|
-
|
-
|
lör 6: |
2067 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,24g |
|
100,76g |
|
106,62g |
|
-
|
-
|
april 2023 |
tor 13: |
1367 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,38g |
|
69,91g |
|
117,03g |
|
-
|
-
|
mars 2023 |
tor 9: |
126 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,33g |
|
0,90g |
|
3,34g |
|
-
|
-
|
ons 8: |
2088 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,30g |
|
142,91g |
|
147,24g |
|
-
|
-
|
lör 4: |
2633 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,62g |
|
50,90g |
|
236,06g |
|
-
|
-
|
fre 3: |
1590 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,21g |
|
99,55g |
|
97,79g |
|
-
|
-
|
februari 2023 |
tis 21: |
824 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,91g |
|
24,61g |
|
23,13g |
|
-
|
-
|
mån 20: |
452 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,01g |
|
25,32g |
|
22,48g |
|
-
|
-
|
ons 8: |
1741 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,67g |
|
48,36g |
|
101,58g |
|
-
|
-
|
tis 7: |
1188 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,59g |
|
52,87g |
|
63,64g |
|
-
|
-
|
januari 2023 |
tis 31: |
1435 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,28g |
|
130,09g |
|
56,87g |
|
-
|
-
|
mån 30: |
1844 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,98g |
|
101,97g |
|
76,31g |
|
-
|
-
|
ons 25: |
1798 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,70g |
|
119,95g |
|
115,95g |
|
-
|
-
|
tis 24: |
1255 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,28g |
|
99,74g |
|
50,25g |
|
-
|
-
|
|
|