Senaste mat & motionsinförande
juli 2024 |
tis 2: |
-
|
-
|
|
1548*
|
-
|
mån 1: |
-
|
-
|
|
2105*
|
-
|
juni 2024 |
sön 30: |
-
|
-
|
|
1669*
|
-
|
lör 29: |
-
|
-
|
|
1756*
|
-
|
fre 28: |
-
|
-
|
|
2129*
|
-
|
tor 27: |
-
|
-
|
|
2470*
|
-
|
ons 26: |
-
|
-
|
|
2463*
|
-
|
tis 25: |
-
|
-
|
|
2424*
|
-
|
mån 24: |
-
|
-
|
|
2153*
|
-
|
sön 23: |
-
|
-
|
|
1532*
|
-
|
lör 22: |
1602 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,89g |
|
85,97g |
|
125,53g |
|
1480*
|
122
|
fre 21: |
1583 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,45g |
|
61,24g |
|
149,70g |
|
-
|
-
|
tor 20: |
1602 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,10g |
|
49,97g |
|
160,04g |
|
-
|
-
|
ons 19: |
1548 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,36g |
|
47,93g |
|
147,23g |
|
-
|
-
|
tis 18: |
1271 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,66g |
|
60,07g |
|
157,78g |
|
-
|
-
|
mån 17: |
582 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,29g |
|
22,01g |
|
78,23g |
|
-
|
-
|
sön 16: |
1756 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,72g |
|
80,02g |
|
177,36g |
|
-
|
-
|
fre 14: |
1830 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,43g |
|
85,00g |
|
214,93g |
|
-
|
-
|
tor 13: |
1805 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,37g |
|
57,21g |
|
197,92g |
|
-
|
-
|
ons 12: |
1648 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,82g |
|
72,58g |
|
178,00g |
|
-
|
-
|
tis 11: |
1771 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,30g |
|
59,05g |
|
174,92g |
|
-
|
-
|
mån 10: |
1692 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,45g |
|
56,37g |
|
203,74g |
|
-
|
-
|
sön 9: |
517 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,74g |
|
21,17g |
|
56,63g |
|
-
|
-
|
lör 8: |
1696 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,73g |
|
73,98g |
|
163,15g |
|
-
|
-
|
tor 6: |
683 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,78g |
|
33,09g |
|
62,81g |
|
-
|
-
|
ons 5: |
1598 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,77g |
|
74,62g |
|
140,99g |
|
-
|
-
|
tis 4: |
1697 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,03g |
|
82,04g |
|
208,46g |
|
1884*
|
187
|
mån 3: |
1637 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,92g |
|
64,79g |
|
134,86g |
|
-
|
-
|
sön 2: |
2268 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,36g |
|
99,37g |
|
197,12g |
|
-
|
-
|
lör 1: |
1648 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,41g |
|
69,20g |
|
191,39g |
|
-
|
-
|
|
|