Senaste mat & motionsinförande
| juni 2022 |
| tor 16: |
1162 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,75g |
|
46,26g |
|
190,79g |
|
-
|
-
|
| tis 14: |
314 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,92g |
|
17,57g |
|
48,63g |
|
-
|
-
|
| mån 13: |
1346 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,90g |
|
72,64g |
|
154,60g |
|
-
|
-
|
| sön 12: |
1547 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,04g |
|
71,25g |
|
168,92g |
|
-
|
-
|
| lör 11: |
845 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,18g |
|
30,17g |
|
93,01g |
|
-
|
-
|
| fre 10: |
1022 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,73g |
|
51,13g |
|
141,33g |
|
-
|
-
|
| tor 9: |
1884 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,70g |
|
80,25g |
|
186,17g |
|
-
|
-
|
| tis 7: |
870 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,66g |
|
37,78g |
|
103,82g |
|
-
|
-
|
| mån 6: |
1587 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,37g |
|
47,43g |
|
216,85g |
|
-
|
-
|
| sön 5: |
1564 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,81g |
|
48,48g |
|
155,70g |
|
-
|
-
|
| lör 4: |
1641 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,87g |
|
104,32g |
|
189,60g |
|
-
|
-
|
| fre 3: |
1202 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,23g |
|
88,40g |
|
152,90g |
|
-
|
-
|
| tor 2: |
1569 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,17g |
|
81,30g |
|
153,72g |
|
-
|
-
|
| ons 1: |
1486 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,26g |
|
62,14g |
|
210,98g |
|
1992*
|
 506
|
|
|
