Senaste mat & motionsinförande
juni 2024 |
sön 23: |
1238 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,70g |
|
36,66g |
|
169,04g |
|
-
|
-
|
maj 2024 |
fre 31: |
1362 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,78g |
|
47,12g |
|
155,30g |
|
-
|
-
|
tis 28: |
1163 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,17g |
|
30,28g |
|
200,29g |
|
2020*
|
857
|
mån 27: |
1891 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,86g |
|
79,32g |
|
274,58g |
|
2005*
|
114
|
sön 5: |
331 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,22g |
|
17,54g |
|
50,31g |
|
2070*
|
1739
|
lör 4: |
418 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,55g |
|
33,58g |
|
65,79g |
|
-
|
-
|
fre 3: |
1784 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,30g |
|
69,41g |
|
231,57g |
|
-
|
-
|
tor 2: |
1999 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,52g |
|
105,68g |
|
258,30g |
|
-
|
-
|
ons 1: |
1609 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,11g |
|
78,50g |
|
178,85g |
|
1989*
|
380
|
mars 2024 |
sön 31: |
802 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,60g |
|
39,12g |
|
84,04g |
|
-
|
-
|
fre 29: |
749 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,51g |
|
46,42g |
|
65,57g |
|
-
|
-
|
tor 28: |
2012 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,34g |
|
69,97g |
|
239,24g |
|
1970*
|
42
|
ons 27: |
2054 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,28g |
|
81,60g |
|
226,24g |
|
-
|
-
|
tis 26: |
2148 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,30g |
|
85,89g |
|
264,52g |
|
-
|
-
|
mån 25: |
1698 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,51g |
|
65,27g |
|
271,22g |
|
-
|
-
|
sön 24: |
1897 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,11g |
|
89,76g |
|
221,64g |
|
-
|
-
|
lör 23: |
2180 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,80g |
|
78,25g |
|
260,30g |
|
-
|
-
|
fre 22: |
1961 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,92g |
|
89,72g |
|
303,18g |
|
-
|
-
|
tor 21: |
1716 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,42g |
|
79,44g |
|
210,53g |
|
-
|
-
|
ons 20: |
1876 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,67g |
|
82,98g |
|
253,40g |
|
-
|
-
|
|
|