Senaste mat & motionsinförande
| juli 2022 |
| fre 1: |
250 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,91g |
|
15,31g |
|
4,09g |
|
-
|
-
|
| juni 2022 |
| sön 5: |
2839 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,91g |
|
52,27g |
|
335,18g |
|
-
|
-
|
| lör 4: |
1417 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,63g |
|
46,55g |
|
188,53g |
|
-
|
-
|
| fre 3: |
2326 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,46g |
|
87,61g |
|
173,62g |
|
398*
|
 1928
|
| tor 2: |
1102 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,79g |
|
45,46g |
|
152,82g |
|
2032*
|
 930
|
| ons 1: |
1735 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,26g |
|
106,56g |
|
174,95g |
|
1888*
|
153
|
| maj 2022 |
| tis 31: |
1311 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,46g |
|
57,80g |
|
161,03g |
|
-
|
-
|
| mån 30: |
949 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,35g |
|
32,67g |
|
140,64g |
|
-
|
-
|
| sön 29: |
311 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,26g |
|
26,39g |
|
21,43g |
|
-
|
-
|
| lör 28: |
2595 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,15g |
|
139,90g |
|
182,03g |
|
-
|
-
|
|
|
