Senaste mat & motionsinförande
| augusti 2024 |
| tor 8: |
540 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,38g |
|
17,92g |
|
95,64g |
|
-
|
-
|
| ons 7: |
139 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,34g |
|
11,11g |
|
8,88g |
|
-
|
-
|
| tis 6: |
652 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,99g |
|
39,28g |
|
64,79g |
|
-
|
-
|
| mån 5: |
606 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,36g |
|
27,64g |
|
59,12g |
|
-
|
-
|
| tor 1: |
951 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,36g |
|
55,03g |
|
110,56g |
|
-
|
-
|
| juni 2024 |
| ons 19: |
255 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,21g |
|
17,88g |
|
13,33g |
|
-
|
-
|
| fre 14: |
1054 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,71g |
|
47,30g |
|
110,14g |
|
-
|
-
|
| tor 13: |
1431 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,62g |
|
74,06g |
|
129,08g |
|
-
|
-
|
| ons 12: |
1084 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,95g |
|
48,93g |
|
149,19g |
|
-
|
-
|
| tis 11: |
1289 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,44g |
|
82,55g |
|
130,92g |
|
-
|
-
|
| mån 10: |
967 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,93g |
|
86,57g |
|
126,56g |
|
-
|
-
|
| sön 9: |
1488 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,80g |
|
69,01g |
|
189,41g |
|
-
|
-
|
| lör 8: |
1259 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,93g |
|
56,86g |
|
150,39g |
|
-
|
-
|
| april 2024 |
| tis 23: |
987 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,98g |
|
58,30g |
|
81,84g |
|
-
|
-
|
| februari 2024 |
| lör 3: |
452 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,19g |
|
20,04g |
|
39,39g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
702 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,84g |
|
16,25g |
|
96,41g |
|
-
|
-
|
| mån 29: |
850 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,44g |
|
13,77g |
|
144,00g |
|
-
|
-
|
| november 2023 |
| mån 13: |
649 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,97g |
|
33,20g |
|
71,33g |
|
-
|
-
|
| oktober 2023 |
| mån 9: |
428 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,00g |
|
11,90g |
|
63,40g |
|
-
|
-
|
| september 2023 |
| mån 25: |
784 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,31g |
|
32,36g |
|
118,43g |
|
-
|
-
|
|
|
