Senaste mat & motionsinförande
| augusti 2022 |
| mån 1: |
815 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,74g |
|
38,30g |
|
66,14g |
|
-
|
-
|
| juni 2022 |
| tor 16: |
1444 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,14g |
|
83,28g |
|
83,05g |
|
-
|
-
|
| ons 15: |
1034 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,65g |
|
49,25g |
|
114,37g |
|
-
|
-
|
| tis 14: |
1804 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,74g |
|
91,08g |
|
192,07g |
|
-
|
-
|
| mån 13: |
1243 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,26g |
|
39,20g |
|
141,29g |
|
-
|
-
|
| tor 9: |
1061 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,38g |
|
29,80g |
|
125,33g |
|
-
|
-
|
| ons 8: |
1187 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,27g |
|
55,22g |
|
123,92g |
|
-
|
-
|
| tis 7: |
1121 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,04g |
|
38,97g |
|
143,40g |
|
-
|
-
|
| mån 6: |
1393 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,77g |
|
29,15g |
|
135,44g |
|
-
|
-
|
| ons 1: |
803 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,34g |
|
14,39g |
|
111,06g |
|
-
|
-
|
| maj 2022 |
| tis 31: |
1854 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,24g |
|
71,00g |
|
186,12g |
|
-
|
-
|
| mån 30: |
1771 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,98g |
|
90,63g |
|
168,10g |
|
-
|
-
|
| sön 29: |
2345 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,82g |
|
83,02g |
|
193,35g |
|
-
|
-
|
| lör 28: |
2759 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,72g |
|
120,21g |
|
353,84g |
|
-
|
-
|
| fre 27: |
1234 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,00g |
|
58,30g |
|
125,22g |
|
-
|
-
|
| tor 26: |
1632 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,47g |
|
89,90g |
|
153,93g |
|
-
|
-
|
| ons 25: |
2081 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,43g |
|
80,04g |
|
224,12g |
|
-
|
-
|
|
|
