Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
1003 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,67g |
|
57,05g |
|
95,16g |
|
1875*
|
 872
|
| ons 18: |
945 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,64g |
|
48,90g |
|
99,06g |
|
2033*
|
1088
|
| tis 17: |
1147 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,49g |
|
60,52g |
|
105,23g |
|
2130*
|
983
|
| mån 16: |
1176 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,63g |
|
40,85g |
|
140,82g |
|
2076*
|
900
|
| sön 15: |
-
|
-
|
|
1771*
|
-
|
| lör 14: |
-
|
-
|
|
1488*
|
-
|
| fre 13: |
1376 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,85g |
|
47,17g |
|
199,97g |
|
1673*
|
297
|
| tor 12: |
624 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,61g |
|
31,93g |
|
73,58g |
|
1685*
|
1061
|
| ons 11: |
952 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,38g |
|
52,23g |
|
90,98g |
|
2011*
|
1059
|
| tis 10: |
1315 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,50g |
|
87,59g |
|
108,34g |
|
2063*
|
748
|
| mån 9: |
987 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,94g |
|
36,37g |
|
111,76g |
|
1985*
|
998
|
| sön 8: |
-
|
-
|
|
1610*
|
-
|
| lör 7: |
700 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,51g |
|
56,38g |
|
40,24g |
|
2094*
|
1394
|
| fre 6: |
721 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,88g |
|
32,15g |
|
85,40g |
|
1738*
|
1017
|
| tor 5: |
891 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,86g |
|
52,17g |
|
59,81g |
|
2037*
|
1146
|
| ons 4: |
808 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,77g |
|
54,80g |
|
54,04g |
|
1937*
|
1129
|
| tis 3: |
1050 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,34g |
|
49,42g |
|
81,23g |
|
1876*
|
826
|
| mån 2: |
-
|
-
|
|
1586*
|
-
|
| sön 1: |
-
|
-
|
|
1825*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1483*
|
-
|
|
|
