Senaste mat & motionsinförande
| juni 2022 |
| tis 7: |
557 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,30g |
|
13,50g |
|
90,60g |
|
-
|
-
|
| lör 4: |
504 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,49g |
|
12,60g |
|
74,90g |
|
-
|
-
|
| tor 2: |
1071 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,72g |
|
59,50g |
|
104,61g |
|
-
|
-
|
| ons 1: |
1638 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,62g |
|
96,41g |
|
158,05g |
|
-
|
-
|
| maj 2022 |
| tis 31: |
1575 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,15g |
|
42,39g |
|
233,46g |
|
2069*
|
 494
|
| mån 30: |
1176 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,81g |
|
61,44g |
|
154,38g |
|
-
|
-
|
| sön 29: |
956 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,78g |
|
46,61g |
|
105,74g |
|
-
|
-
|
| lör 28: |
1741 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,91g |
|
78,76g |
|
180,04g |
|
-
|
-
|
| fre 27: |
1900 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,93g |
|
77,62g |
|
178,75g |
|
-
|
-
|
| tor 26: |
1130 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,22g |
|
50,31g |
|
117,61g |
|
-
|
-
|
| ons 25: |
1280 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,12g |
|
40,65g |
|
163,70g |
|
2468*
|
1188
|
| tis 24: |
1675 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,72g |
|
80,40g |
|
187,84g |
|
-
|
-
|
| mån 23: |
1228 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,91g |
|
59,05g |
|
173,46g |
|
2401*
|
1173
|
|
|
