Senaste mat & motionsinförande
augusti 2022 |
fre 26: |
1586 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,94g |
|
72,81g |
|
183,99g |
|
-
|
-
|
tor 25: |
1413 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,64g |
|
93,83g |
|
149,15g |
|
-
|
-
|
tis 23: |
1260 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,74g |
|
55,94g |
|
157,15g |
|
-
|
-
|
sön 21: |
1521 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,40g |
|
66,75g |
|
160,35g |
|
-
|
-
|
fre 19: |
1254 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,92g |
|
85,97g |
|
115,89g |
|
-
|
-
|
tor 18: |
1754 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,88g |
|
94,25g |
|
202,17g |
|
-
|
-
|
ons 17: |
1681 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,46g |
|
121,52g |
|
149,15g |
|
-
|
-
|
tor 4: |
1241 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,97g |
|
52,25g |
|
139,92g |
|
-
|
-
|
tis 2: |
724 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,38g |
|
37,43g |
|
81,31g |
|
-
|
-
|
mån 1: |
1409 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,58g |
|
83,36g |
|
144,67g |
|
-
|
-
|
juli 2022 |
sön 31: |
798 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,51g |
|
34,41g |
|
105,17g |
|
-
|
-
|
lör 30: |
1862 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,74g |
|
160,94g |
|
97,14g |
|
2529*
|
667
|
fre 29: |
2162 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,16g |
|
127,61g |
|
228,73g |
|
2765*
|
603
|
tor 28: |
2249 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,23g |
|
157,98g |
|
204,73g |
|
2765*
|
516
|
ons 27: |
1559 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,99g |
|
109,00g |
|
141,15g |
|
2686*
|
1127
|
tis 26: |
1661 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,66g |
|
90,82g |
|
158,89g |
|
2529*
|
868
|
mån 25: |
1612 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,12g |
|
70,03g |
|
158,25g |
|
-
|
-
|
sön 24: |
992 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,11g |
|
68,28g |
|
103,96g |
|
-
|
-
|
lör 23: |
1526 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,31g |
|
102,42g |
|
166,92g |
|
2293*
|
767
|
fre 22: |
1811 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,53g |
|
85,18g |
|
183,95g |
|
2293*
|
482
|
|
|