Senaste mat & motionsinförande
| maj 2024 |
| ons 1: |
423 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,96g |
|
13,75g |
|
36,04g |
|
-
|
-
|
| april 2024 |
| mån 29: |
514 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,64g |
|
18,03g |
|
85,35g |
|
-
|
-
|
| mån 8: |
727 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,08g |
|
25,41g |
|
98,05g |
|
-
|
-
|
| februari 2024 |
| mån 26: |
709 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,55g |
|
19,07g |
|
88,68g |
|
-
|
-
|
| fre 2: |
142 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
6,25g |
|
22,00g |
|
-
|
-
|
| januari 2024 |
| lör 27: |
993 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,10g |
|
11,95g |
|
154,85g |
|
-
|
-
|
| juli 2023 |
| tis 4: |
618 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,25g |
|
23,80g |
|
82,80g |
|
-
|
-
|
| maj 2023 |
| ons 24: |
707 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,68g |
|
29,01g |
|
72,05g |
|
-
|
-
|
| mån 22: |
408 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
17,25g |
|
72,00g |
|
-
|
-
|
| sön 21: |
622 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,70g |
|
11,25g |
|
87,85g |
|
-
|
-
|
| mars 2023 |
| tor 16: |
612 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,88g |
|
20,64g |
|
68,78g |
|
-
|
-
|
| sön 12: |
697 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,02g |
|
20,62g |
|
82,00g |
|
-
|
-
|
| februari 2023 |
| mån 6: |
513 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,97g |
|
10,92g |
|
82,01g |
|
-
|
-
|
| augusti 2022 |
| fre 19: |
300 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,14g |
|
7,54g |
|
47,70g |
|
-
|
-
|
| tor 18: |
641 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,64g |
|
21,74g |
|
94,45g |
|
-
|
-
|
| juli 2022 |
| ons 6: |
948 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,11g |
|
36,93g |
|
132,62g |
|
-
|
-
|
| tis 5: |
611 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,59g |
|
26,80g |
|
85,29g |
|
-
|
-
|
| juni 2022 |
| lör 25: |
847 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,35g |
|
39,45g |
|
63,85g |
|
-
|
-
|
| ons 22: |
615 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,32g |
|
28,65g |
|
80,20g |
|
-
|
-
|
| tis 21: |
1407 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,36g |
|
54,98g |
|
160,22g |
|
-
|
-
|
|
|
