Senaste mat & motionsinförande
| juni 2022 |
| ons 8: |
731 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,20g |
|
22,57g |
|
111,60g |
|
-
|
-
|
| tis 7: |
621 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,21g |
|
35,11g |
|
90,80g |
|
-
|
-
|
| mån 6: |
1239 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,31g |
|
39,66g |
|
194,70g |
|
-
|
-
|
| lör 4: |
779 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,28g |
|
21,74g |
|
144,84g |
|
-
|
-
|
| tor 2: |
288 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,92g |
|
13,70g |
|
19,53g |
|
-
|
-
|
| ons 1: |
744 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,04g |
|
27,29g |
|
94,94g |
|
-
|
-
|
| maj 2022 |
| tis 31: |
1047 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,32g |
|
42,38g |
|
182,36g |
|
-
|
-
|
| mån 30: |
1233 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,29g |
|
80,52g |
|
171,96g |
|
-
|
-
|
| sön 29: |
477 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,76g |
|
25,54g |
|
67,15g |
|
-
|
-
|
| fre 27: |
655 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,99g |
|
42,48g |
|
81,20g |
|
-
|
-
|
| ons 25: |
714 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,87g |
|
23,98g |
|
84,01g |
|
-
|
-
|
| tis 24: |
1174 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,08g |
|
50,30g |
|
157,21g |
|
1483*
|
 309
|
| mån 23: |
1123 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,54g |
|
75,27g |
|
175,77g |
|
1524*
|
401
|
|
|
