Senaste mat & motionsinförande
| april 2024 |
| mån 22: |
466 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,67g |
|
14,24g |
|
63,55g |
|
-
|
-
|
| december 2023 |
| tor 21: |
839 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,94g |
|
27,84g |
|
126,57g |
|
-
|
-
|
| mån 18: |
589 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,95g |
|
24,43g |
|
59,95g |
|
-
|
-
|
| mars 2023 |
| ons 8: |
260 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,14g |
|
14,91g |
|
21,91g |
|
139*
|
 121
|
| tis 7: |
744 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,93g |
|
35,34g |
|
73,41g |
|
500*
|
244
|
| mån 6: |
580 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,28g |
|
30,35g |
|
35,74g |
|
365*
|
215
|
| sön 5: |
622 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,09g |
|
21,18g |
|
84,22g |
|
-
|
-
|
| lör 4: |
366 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,93g |
|
11,54g |
|
60,59g |
|
-
|
-
|
| januari 2023 |
| lör 14: |
-
|
-
|
|
1636*
|
-
|
| fre 13: |
-
|
-
|
|
1662*
|
-
|
| tor 12: |
-
|
-
|
|
1650*
|
-
|
| ons 11: |
-
|
-
|
|
1688*
|
-
|
| tis 10: |
-
|
-
|
|
1684*
|
-
|
| mån 9: |
-
|
-
|
|
1644*
|
-
|
| sön 8: |
-
|
-
|
|
1691*
|
-
|
| lör 7: |
-
|
-
|
|
1658*
|
-
|
| fre 6: |
-
|
-
|
|
1636*
|
-
|
| tor 5: |
-
|
-
|
|
1636*
|
-
|
| ons 4: |
-
|
-
|
|
1730*
|
-
|
| tis 3: |
-
|
-
|
|
1636*
|
-
|
| mån 2: |
-
|
-
|
|
1662*
|
-
|
| sön 1: |
-
|
-
|
|
1660*
|
-
|
| december 2022 |
| lör 31: |
-
|
-
|
|
1645*
|
-
|
| fre 30: |
-
|
-
|
|
1662*
|
-
|
| tor 29: |
-
|
-
|
|
1641*
|
-
|
|
|
