Senaste mat & motionsinförande
| november 2022 |
| fre 18: |
4033 *
|
168%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,43g |
|
146,94g |
|
578,38g |
|
-
|
-
|
| september 2022 |
| ons 14: |
2698 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,30g |
|
162,41g |
|
239,88g |
|
-
|
-
|
| tis 13: |
1314 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,24g |
|
91,19g |
|
121,08g |
|
-
|
-
|
| sön 11: |
2456 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,29g |
|
110,53g |
|
220,09g |
|
-
|
-
|
| fre 2: |
2350 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,88g |
|
99,32g |
|
314,98g |
|
-
|
-
|
| maj 2022 |
| mån 23: |
2164 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,93g |
|
91,57g |
|
198,38g |
|
-
|
-
|
| sön 22: |
2799 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,80g |
|
59,98g |
|
353,84g |
|
-
|
-
|
| lör 21: |
2362 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,68g |
|
154,81g |
|
191,74g |
|
-
|
-
|
| fre 20: |
4078 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,65g |
|
233,63g |
|
481,61g |
|
2011*
|
 2067
|
| tor 19: |
1924
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,63g |
|
162,67g |
|
190,80g |
|
-
|
-
|
| ons 18: |
4868 *
|
180%
|
Fett: |
|
Prot: |
|
Kolh.: |
165,02g |
|
165,67g |
|
682,72g |
|
1544*
|
3324
|
| tis 17: |
2062 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,60g |
|
137,14g |
|
246,11g |
|
1888*
|
174
|
| mån 16: |
2271
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,61g |
|
141,88g |
|
191,85g |
|
2062*
|
209
|
| sön 15: |
2539 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,65g |
|
195,78g |
|
152,76g |
|
2249*
|
290
|
|
|
