Senaste mat & motionsinförande
| juni 2024 |
| fre 28: |
398 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,06g |
|
16,99g |
|
53,58g |
|
-
|
-
|
| lör 22: |
1370 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,63g |
|
37,70g |
|
183,90g |
|
-
|
-
|
| fre 21: |
1493 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,64g |
|
60,02g |
|
154,46g |
|
-
|
-
|
| tor 20: |
1924 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,85g |
|
68,75g |
|
229,59g |
|
-
|
-
|
| ons 19: |
1665 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,47g |
|
70,91g |
|
242,99g |
|
-
|
-
|
| tis 18: |
1342 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,69g |
|
59,79g |
|
162,67g |
|
-
|
-
|
| mån 17: |
1246 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,78g |
|
43,03g |
|
216,68g |
|
-
|
-
|
| sön 16: |
1654 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,22g |
|
71,61g |
|
226,47g |
|
-
|
-
|
| lör 15: |
1966 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,35g |
|
100,44g |
|
212,38g |
|
-
|
-
|
| fre 14: |
1448 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,71g |
|
106,10g |
|
102,74g |
|
-
|
-
|
| tor 13: |
1782 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,02g |
|
83,13g |
|
235,07g |
|
-
|
-
|
| ons 12: |
1983 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,97g |
|
59,05g |
|
277,82g |
|
-
|
-
|
| tis 11: |
2043 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,81g |
|
86,53g |
|
213,33g |
|
-
|
-
|
| mån 10: |
1303 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,05g |
|
49,89g |
|
128,55g |
|
-
|
-
|
| sön 9: |
1923 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,70g |
|
104,03g |
|
199,18g |
|
-
|
-
|
| lör 8: |
1904 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,30g |
|
63,94g |
|
231,12g |
|
-
|
-
|
| fre 7: |
2039 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,12g |
|
97,47g |
|
257,11g |
|
-
|
-
|
| tor 6: |
1527 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,71g |
|
114,38g |
|
158,39g |
|
-
|
-
|
| ons 5: |
2007 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,10g |
|
80,26g |
|
190,85g |
|
-
|
-
|
| tis 4: |
1897 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,53g |
|
96,09g |
|
176,06g |
|
-
|
-
|
|
|
