Senaste mat & motionsinförande
| november 2022 |
| fre 11: |
713 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,53g |
|
30,62g |
|
27,36g |
|
-
|
-
|
| augusti 2022 |
| ons 17: |
591 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,65g |
|
67,23g |
|
0,00g |
|
-
|
-
|
| tis 16: |
539 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,60g |
|
17,42g |
|
41,61g |
|
-
|
-
|
| juni 2022 |
| tor 30: |
671 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,30g |
|
48,61g |
|
71,39g |
|
-
|
-
|
| ons 29: |
991 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,76g |
|
60,28g |
|
66,51g |
|
-
|
-
|
| tis 28: |
1355 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,41g |
|
120,49g |
|
52,31g |
|
-
|
-
|
| fre 24: |
-
|
-
|
|
2757*
|
-
|
| tor 23: |
1405 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,67g |
|
59,72g |
|
77,58g |
|
-
|
-
|
| ons 22: |
332 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,89g |
|
15,11g |
|
17,65g |
|
3030*
|
 2698
|
| tis 21: |
1382 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,45g |
|
45,71g |
|
131,54g |
|
-
|
-
|
| mån 20: |
1083 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,51g |
|
40,16g |
|
117,72g |
|
3035*
|
1952
|
| maj 2022 |
| tor 12: |
221 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,40g |
|
18,60g |
|
5,70g |
|
-
|
-
|
|
|
