Senaste mat & motionsinförande
| maj 2024 |
| tor 9: |
1035 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,66g |
|
43,97g |
|
90,54g |
|
-
|
-
|
| april 2024 |
| fre 26: |
860 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,80g |
|
44,76g |
|
58,50g |
|
-
|
-
|
| mån 15: |
748 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,71g |
|
72,48g |
|
49,64g |
|
-
|
-
|
| fre 12: |
1059 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,54g |
|
53,85g |
|
106,57g |
|
-
|
-
|
| tor 11: |
1224 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,26g |
|
51,36g |
|
113,32g |
|
-
|
-
|
| mars 2024 |
| fre 29: |
1231 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,54g |
|
68,89g |
|
149,70g |
|
-
|
-
|
| lör 23: |
1041 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,73g |
|
92,05g |
|
17,00g |
|
-
|
-
|
| tor 7: |
631 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,05g |
|
32,34g |
|
77,56g |
|
-
|
-
|
| lör 2: |
928 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,76g |
|
80,15g |
|
41,25g |
|
-
|
-
|
| fre 1: |
1077 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,04g |
|
49,51g |
|
131,62g |
|
-
|
-
|
| februari 2024 |
| tor 15: |
893 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,62g |
|
23,87g |
|
81,95g |
|
-
|
-
|
| ons 14: |
814 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,47g |
|
44,32g |
|
79,64g |
|
-
|
-
|
| fre 9: |
909 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,11g |
|
98,22g |
|
45,53g |
|
-
|
-
|
| tor 8: |
244 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,63g |
|
9,24g |
|
34,14g |
|
-
|
-
|
| tis 6: |
819 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,63g |
|
80,32g |
|
34,07g |
|
-
|
-
|
| januari 2024 |
| tis 30: |
738 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,80g |
|
33,06g |
|
73,25g |
|
-
|
-
|
| sön 28: |
804 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,18g |
|
35,11g |
|
94,38g |
|
-
|
-
|
| fre 26: |
929 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,25g |
|
95,30g |
|
41,90g |
|
-
|
-
|
| tor 25: |
604 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,14g |
|
42,56g |
|
26,10g |
|
-
|
-
|
| mån 22: |
1312 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,71g |
|
67,22g |
|
77,40g |
|
-
|
-
|
|
|
