Senaste mat & motionsinförande
| september 2024 |
| tor 26: |
931 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,54g |
|
54,97g |
|
112,90g |
|
-
|
-
|
| ons 25: |
577 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,69g |
|
32,42g |
|
51,94g |
|
1317*
|
 740
|
| tis 24: |
1199 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,59g |
|
70,76g |
|
120,73g |
|
1718*
|
519
|
| mån 23: |
1094 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,28g |
|
59,54g |
|
102,30g |
|
1596*
|
502
|
| sön 22: |
-
|
-
|
|
1678*
|
-
|
| lör 21: |
1176 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,34g |
|
46,82g |
|
126,90g |
|
1761*
|
585
|
| fre 20: |
957 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,36g |
|
53,35g |
|
84,52g |
|
2137*
|
1180
|
| tor 19: |
1145 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,74g |
|
71,54g |
|
110,90g |
|
1805*
|
660
|
| ons 18: |
1153 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,09g |
|
63,54g |
|
110,86g |
|
1758*
|
605
|
| tis 17: |
993 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,87g |
|
55,96g |
|
87,98g |
|
1764*
|
771
|
| mån 16: |
474 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,58g |
|
37,97g |
|
49,48g |
|
1846*
|
1372
|
| sön 15: |
843 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,55g |
|
45,28g |
|
84,60g |
|
1827*
|
984
|
| lör 14: |
815 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,44g |
|
60,12g |
|
63,76g |
|
1936*
|
1121
|
| fre 13: |
1247 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,75g |
|
82,93g |
|
107,84g |
|
1719*
|
472
|
| tor 12: |
1150 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,91g |
|
67,27g |
|
106,64g |
|
1761*
|
611
|
| ons 11: |
759 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,54g |
|
41,26g |
|
81,92g |
|
1599*
|
840
|
| tis 10: |
964 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,42g |
|
62,63g |
|
102,81g |
|
1797*
|
833
|
| mån 9: |
934 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,87g |
|
80,02g |
|
72,85g |
|
2162*
|
1228
|
| sön 8: |
1027 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,80g |
|
68,26g |
|
120,04g |
|
2411*
|
1384
|
| lör 7: |
1072 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,68g |
|
49,00g |
|
124,17g |
|
2194*
|
1122
|
|
|
