Senaste mat & motionsinförande
september 2024 |
lör 21: |
663 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,13g |
|
39,11g |
|
87,24g |
|
-
|
-
|
fre 13: |
848 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,50g |
|
49,74g |
|
74,89g |
|
-
|
-
|
tis 10: |
769 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,94g |
|
40,43g |
|
96,34g |
|
-
|
-
|
mån 9: |
433 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,83g |
|
23,11g |
|
52,15g |
|
-
|
-
|
sön 8: |
602 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,30g |
|
24,14g |
|
69,39g |
|
-
|
-
|
augusti 2024 |
tis 20: |
501 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,47g |
|
26,78g |
|
26,31g |
|
-
|
-
|
fre 2: |
1581 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,01g |
|
52,42g |
|
108,52g |
|
-
|
-
|
juli 2024 |
ons 31: |
1335 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,23g |
|
112,84g |
|
25,48g |
|
-
|
-
|
tis 23: |
537 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,86g |
|
24,71g |
|
71,70g |
|
-
|
-
|
mån 22: |
1264 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,31g |
|
58,14g |
|
139,97g |
|
-
|
-
|
sön 21: |
217 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,03g |
|
12,87g |
|
27,98g |
|
-
|
-
|
lör 20: |
1435 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,06g |
|
57,55g |
|
191,26g |
|
-
|
-
|
tis 16: |
698 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,32g |
|
43,12g |
|
62,85g |
|
-
|
-
|
mån 8: |
1152 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
65,10g |
|
145,88g |
|
-
|
-
|
sön 7: |
2724 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
170,88g |
|
103,21g |
|
190,33g |
|
2928*
|
204
|
lör 6: |
1516 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,66g |
|
74,48g |
|
155,15g |
|
-
|
-
|
fre 5: |
1126 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,83g |
|
55,59g |
|
121,45g |
|
-
|
-
|
tor 4: |
1164 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,36g |
|
53,64g |
|
107,46g |
|
-
|
-
|
tis 2: |
908 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,50g |
|
50,64g |
|
69,66g |
|
-
|
-
|
|
|