Senaste mat & motionsinförande
| juni 2024 |
| sön 23: |
1255 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,68g |
|
23,35g |
|
157,61g |
|
-
|
-
|
| mån 17: |
1283 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,17g |
|
40,07g |
|
131,64g |
|
-
|
-
|
| sön 16: |
1301 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,70g |
|
29,18g |
|
158,67g |
|
-
|
-
|
| lör 15: |
1295 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,79g |
|
24,20g |
|
150,61g |
|
-
|
-
|
| fre 14: |
1298 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,96g |
|
43,27g |
|
158,14g |
|
-
|
-
|
| tis 11: |
1302 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,36g |
|
36,98g |
|
156,85g |
|
-
|
-
|
| mån 10: |
1295 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,75g |
|
42,35g |
|
137,12g |
|
-
|
-
|
| sön 9: |
1252 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,52g |
|
30,03g |
|
134,87g |
|
-
|
-
|
| lör 8: |
294 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,25g |
|
6,49g |
|
48,14g |
|
-
|
-
|
| fre 7: |
1311 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,99g |
|
38,22g |
|
201,74g |
|
-
|
-
|
| ons 5: |
1274 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,42g |
|
25,12g |
|
159,44g |
|
-
|
-
|
| sön 2: |
581 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,27g |
|
13,08g |
|
57,34g |
|
-
|
-
|
| maj 2024 |
|
|
