Senaste mat & motionsinförande
| juni 2022 |
| tis 7: |
-
|
-
|
|
136*
|
-
|
| mån 6: |
-
|
-
|
|
2200*
|
-
|
| sön 5: |
97 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,14g |
|
0,85g |
|
2,28g |
|
2265*
|
 2168
|
| lör 4: |
-
|
-
|
|
1524*
|
-
|
| fre 3: |
-
|
-
|
|
1620*
|
-
|
| tor 2: |
-
|
-
|
|
1620*
|
-
|
| ons 1: |
-
|
-
|
|
2251*
|
-
|
| maj 2022 |
| tis 31: |
-
|
-
|
|
1621*
|
-
|
| mån 30: |
-
|
-
|
|
1891*
|
-
|
| sön 29: |
-
|
-
|
|
1601*
|
-
|
| lör 28: |
-
|
-
|
|
1620*
|
-
|
| fre 27: |
-
|
-
|
|
1620*
|
-
|
| tor 26: |
-
|
-
|
|
1619*
|
-
|
| ons 25: |
2049 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,00g |
|
85,87g |
|
160,96g |
|
2712*
|
663
|
| tis 24: |
1525 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,01g |
|
64,09g |
|
106,28g |
|
1595*
|
70
|
| mån 23: |
1477 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,51g |
|
79,52g |
|
82,19g |
|
1620*
|
143
|
| sön 22: |
2348 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,33g |
|
128,55g |
|
132,07g |
|
1620*
|
 728
|
| lör 21: |
1955 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,71g |
|
75,05g |
|
85,27g |
|
1620*
|
335
|
| fre 20: |
1933 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,41g |
|
81,99g |
|
116,33g |
|
1620*
|
313
|
| tor 19: |
2392 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,64g |
|
111,85g |
|
120,28g |
|
1620*
|
772
|
|
|
